How Are You Really Doing? Discover the 8 Dimensions of Wellness

Wellness goes beyond just physical health—it's about finding purpose, emotional balance, meaningful relationships, and fulfillment in life. Developed by the Substance Abuse and Mental Health Service's Administration (SAMHSA), the 8 Dimensions of Wellness is a powerful tool that will help you assess and enhance your overall well-being.

Join us for this webinar, as we explore how these dimensions shift with life’s challenges and opportunities, and how to use them to boost your wellness, hosted by ND HHS Suicide Prevention Administrator Melissa Markegard.

In this session, you'll learn:

• To identify risk & protective factors related to suicide
• To apply the 8 Dimensions of Wellness to your own life
• The value of a Wellness Plan in strengthening your resilience

This webinar is free and suitable for anyone interested in learning more about wellness, including the public and providers in healthcare and behavioral health fields.

Register and more information: https://www.hhs.nd.gov/behavioral-health/wellness