NAMI ND Connection Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who’ve been there.

Every Monday from 7-8:30pm, reocurring

NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.

• Free of cost to participants

• Designed for adults (18+) with mental health conditions

• Led by people with mental health conditions

• 90 minutes long and meets weekly, every other week or monthly (varies by location)

• No specific medical therapy or treatment is endorsed

• Confidential

What You’ll Gain

By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You’ll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.

NAMI Connection Recovery Support Group will help you:

• Aim for better coping skills

• Find strength in sharing experiences

• Not judge anyone’s pain

• Forgive ourselves and reject guilt

• Embrace humor as healthy

• Accept that we cannot solve every problem

• Understand that mental health conditions are no one’s fault and can be traumatic experiences

Who Should Attend

Any adult who has experienced symptoms of a mental health condition Register: https://naminorthdakota.org/calendar/?utm_source=chatgpt.com

Facilitated & funded by: National Alliance on Mental Health (NAMI) North Dakota